The Conscious Classroom

Finding Balance - Work Life and Work Again

February 02, 2021 Episode 32
The Conscious Classroom
Finding Balance - Work Life and Work Again
Show Notes

Does work ever stop these days? It's not just negotiating with all the demands, it's setting boundaries. Here are some ways to set limits and allow yourself to keep your sense of energy, agency, and positive parameters. Mindfulness tools really do help stretch time and enforce boundaries. In this era of ongoing demands, there's no better time to work with them to support your own wellbeing and that of all those you live and work with. 

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