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The Conscious Classroom

Amy Edelstein

The Conscious Classroom with host Amy Edelstein explores the world of mindfulness in education. Amy will share best classroom tools and practices for adolescents, why teaching students about perspectives, worldviews, and context is as important as teaching classic stress reduction tools including breath, body scan, and open awareness mindfulness techniques. We'll look at trauma sensitive approaches, systems thinking, social emotional skills and how to empower teens and support mental wellness. Amy Edelstein is the founder of Inner Strength, which has empowered more than 15,000 Philadelphia teens with mindfulness and systems thinking tools. Visit: www.InnerStrengthFoundation.net

Recent Episodes

Tech & Teens: in dialogue with XPrize Semi-Finalist Anthony Holland Part 1November 23, 2021 Episode artwork My New Memoir! Adventure in ZanskarNovember 18, 2021 Episode artwork Breakthrough Insights Can Come Quickly - Classroom Highs and LowsNovember 14, 2021 Episode artwork Mindfulness - How Can It Impact Gun Violence? October 23, 2021 Episode artwork Fun: It's Good for Learning - Playing Mindful GamesOctober 07, 2021 Episode artwork Creating Optimal Learning Environments - 5 Anchor Tools for StressAugust 29, 2021 Episode artwork Happiness Is a Subversive PursuitJuly 15, 2021 Episode artwork What We Learned from the PandemicJune 29, 2021 Episode artwork Grief & Loss: Supporting Students in the Post Pandemic ClassroomJune 15, 2021 Episode artwork Working with Social Anxiety - The Post Pandemic ClassroomJune 08, 2021 Episode artwork What to Expect in a Post Pandemic ClassroomMay 25, 2021 Episode artwork Mindful Journaling - Restorative Teachers' SeriesMay 04, 2021 Episode artwork Back to In Person School - Building the Habit of ResilienceApril 13, 2021 Episode artwork Self Care for Teachers - Essential In These TimesMarch 16, 2021 Episode artwork Choice: Helping Students Believe in ThemselvesFebruary 16, 2021 Episode artwork Finding Balance - Work Life and Work AgainFebruary 02, 2021 Episode artwork 7 Learning Styles & Mindfulness Cues for Different LearnersJanuary 19, 2021 Episode artwork Tapping Inspiration & Building AccountabilityJanuary 01, 2021 Episode artwork Joy to You - Special Better Sleep SessionDecember 29, 2020 Episode artwork Amplifying Generosity December 22, 2020 Episode artwork Camera Up?December 15, 2020 Episode artwork Finding Your CenterDecember 02, 2020 Episode artwork Gratitude: Building Community in the ClassroomNovember 26, 2020 Episode artwork Expressing GratitudeNovember 17, 2020 Episode artwork Building a Culture of ThanksNovember 03, 2020 Episode artwork